
March 2020
The Bradley Method Series- Long Beach (starts 3/22, ends 6/7)
In this class you will learn: About the normality of birth How to nourish yourself and your baby Exercises which will benefit you during labor Relaxation techniques for managing pain naturally How to effectively and positively communicate with your medical team about your birth About the anatomy of mother and baby and exactly how a woman's body works during birth How to be an informed advocate for you and your baby How your partner can effectively coach you through childbirth About breastfeeding and its benefits to both baby and mom Information about caring for your newborn This class…
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