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3:00 pm
Prenatal & Postpartum Physical Health & Recovery Class
Free
This free class will discuss ways to have a physically healthy pregnancy, delivery, and postpartum recovery and will also provide simple things you can do to treat any symptoms you may be experiencing. It is intended for women during pregnancy and postpartum (even years postpartum!). Topics include: The pelvic floor: Learn if you should be […]
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Savvy Birth 101 – Laguna Hills
Are you looking forward to having a baby, but worried about what it’s like to be a “patient” in the birth center/ hospital system? Never fear, Savvy Birth 101 is here! The 1-hour Savvy Birth 101 class was developed by Evidence Based Birth® to give you the inside scoop on how to form the ultimate […]
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