Corona

BirthWorks classes help you to have more trust and faith in your own ability to give birth.  This is a unique and innovative approach that is empowering and transforming in nature. Birthing a baby incorporates the integration of the mind, body, and spirit.  The classes offer an emotional and academic preparation for birth. The practice of Human Values increases confidence and decreases fear.   During the class you will acquire crucial information about Pelvic Bodywork. You will learn how to position your…

This 4 week course emphasizes that birth is a natural process: mothers are encouraged to trust their body and focus on diet and exercise throughout pregnancy to keep them low risk. It teaches couples to manage labor through relaxation, deep breathing and the support of a partner or labor coach. Bradley Method® classes teach families how to have natural births, by being their our doulas. The techniques are simple, effective, and based on information about how the human body works…

Free for our patients, $35 for non-patients ♦ Recommended in 3rd Trimester Breastfeeding is natural, but it is also a learned skill that takes practice! Latch onto the basics of breastfeeding before your baby arrives. This class will prepare you for success in the first 3 months after birth and beyond. Topics include: how your body makes milk, building your milk supply, getting a good start, positioning, latching, how to tell if breastfeeding is working, common concerns, nutrition, pumping, storing breast…

Free for our patients, $35 for non-patients ♦ Recommended in 3rd Trimester Breastfeeding is natural, but it is also a learned skill that takes practice! Latch onto the basics of breastfeeding before your baby arrives. This class will prepare you for success in the first 3 months after birth and beyond. Topics include: how your body makes milk, building your milk supply, getting a good start, positioning, latching, how to tell if breastfeeding is working, common concerns, nutrition, pumping, storing breast…

This 9 week course that emphasizes that birth is a natural process: mothers are encouraged to trust their body and focus on diet and exercise throughout pregnancy to keep them low risk. It teaches couples to manage labor through relaxation, deep breathing and the support of a partner or labor coach. Bradley Method® classes teach families how to have natural births, by being their our doulas. The techniques are simple, effective, and based on information about how the human body…

Free for our patients, $35 for non-patients ♦ Recommended in 3rd Trimester Breastfeeding is natural, but it is also a learned skill that takes practice! Latch onto the basics of breastfeeding before your baby arrives. This class will prepare you for success in the first 3 months after birth and beyond. Topics include: how your body makes milk, building your milk supply, getting a good start, positioning, latching, how to tell if breastfeeding is working, common concerns, nutrition, pumping, storing breast…

This 4 week course emphasizes that birth is a natural process: mothers are encouraged to trust their body and focus on diet and exercise throughout pregnancy to keep them low risk. It teaches couples to manage labor through relaxation, deep breathing and the support of a partner or labor coach. Bradley Method® classes teach families how to have natural births, by being their our doulas. The techniques are simple, effective, and based on information about how the human body works…

Free for our patients, $35 for non-patients ♦ Recommended in 3rd Trimester Breastfeeding is natural, but it is also a learned skill that takes practice! Latch onto the basics of breastfeeding before your baby arrives. This class will prepare you for success in the first 3 months after birth and beyond. Topics include: how your body makes milk, building your milk supply, getting a good start, positioning, latching, how to tell if breastfeeding is working, common concerns, nutrition, pumping, storing breast…

This class is free for Beach Cities patients and $20 to anyone who is not a patient. Learn the basics of breastfeeding and how best to meet your breastfeeding goals. Bring a teddy bear with you to class! This class is taught by Roberta Cervantes, RN, IBCLC. Sign up at by calling us at 949-215-7575.