Beach Cities Midwifery – Long Beach

Are you a patient with us that is in their third trimester? Haven't had a chance to meet all the midwives throughout your care with us here at Beach Cities? Would you just like a chance to get to know them better? All of our moms in their third trimester are invited to our Meet the Midwives Tea. Refreshments will be provided as the midwives introduce themselves and get to know you better. You must RSVP with the front office…

We're holding a donation based workshop in our Long Beach office on July 20th from 8-10am all about breathing and movement. Pre and post-natal fitness instructor Jahmeilah Roberson will be walking mamas through core/belly breathing as well as some simple but effective exercises. If you're having a baby, have ever had a baby, or are thinking about having a baby come breathe with us Saturday, July 20th from 8-10am...Not a mama? Tell one so they can get in on the…

Rough Night? Feeding problems?    Join us for this free and open Breastfeeding Support Group in our Long Beach and  Corona Locations!   Long Beach group meets every Wednesday  from 10-11AM This group will focus strictly on feeding and sleep issues.  At this group you can get referrals to all available lactaction clinics, talk to  moms, share your experience as a new or seasoned parent with feeding and sleep, and talk about challenges, triumphs and goals. This group will help you meet…

Hypnobabies is a very successful 6 week, 3.5 hours per week, complete and comprehensive childbirth education course that was adapted with permission from Master Hypnotherapist Gerald Kein's "Painless Childbirth Program" techniques rather than using simple relaxation, breathing or guided imagery. This allows our Hypno-Moms to enjoy "eyes-open childbirth hypnosis", easily remaining deeply in hypnosis while walking, talking and changing positions; being as mobile as they would like to be during childbirth. Hypnobabies is well-known for helping women to create much…

The classes cover the basic types of carriers, their usage, and safety. The focus is on helping families decide which carriers will suit their needs and lifestyle. The instructor demonstrates each carrier type, then families have a chance to get their hands on and try the carriers from a learning library. A weighted baby will be provided for parents who are expecting or whose baby is sleeping. You can also bring your own carriers if you are unsure of how to use them.  These…

Free for our patients, $35 for non-patients ♦ Recommended in 3rd Trimester Breastfeeding is natural, but it is also a learned skill that takes practice! Latch onto the basics of breastfeeding before your baby arrives. This class will prepare you for success in the first 3 months after birth and beyond. Topics include: how your body makes milk, building your milk supply, getting a good start, positioning, latching, how to tell if breastfeeding is working, common concerns, nutrition, pumping, storing…

Recommended in 3rd Trimester ♦ Free for patients, $35 for non-patients In this on day class, you will learn how to ease the transition for you and your baby as your relationship moves from the womb to the world. This interactive class focuses on caring for your newborn from birth to 3 months.  Topics include: normal sleep / feed / wake cycles, newborn appearance, newborn communication, comfort techniques, hand-on practice with diapering, bathing, dressing, burping, swaddling, and more! This class…

This class covers the basic types of carriers, their usage, and safety. The focus is on helping families decide which carriers will suit their needs and lifestyle. The instructor demonstrates each carrier type, then families have a chance to get their hands on and try the carriers from a learning library. A weighted baby will be provided for parents who are expecting or whose baby is sleeping. You can also bring your own carriers if you are unsure of how to use them.…

Free for our patients, $35 for non-patients ♦ Recommended in 3rd Trimester Breastfeeding is natural, but it is also a learned skill that takes practice! Latch onto the basics of breastfeeding before your baby arrives. This class will prepare you for success in the first 3 months after birth and beyond. Topics include: how your body makes milk, building your milk supply, getting a good start, positioning, latching, how to tell if breastfeeding is working, common concerns, nutrition, pumping, storing breast…

Learn how to use essential oils to support your pregnancy, labor and birth! We will also go over ways to support your postpartum healing, emotions, and natural care for your baby. Long Beach Class taught by Danielle Rysavy contact her at thegreenmammaoils@gmail.com to sign up

Free for our patients, $35 for non-patients ♦ Recommended in 3rd Trimester Breastfeeding is natural, but it is also a learned skill that takes practice! Latch onto the basics of breastfeeding before your baby arrives. This class will prepare you for success in the first 3 months after birth and beyond. Topics include: how your body makes milk, building your milk supply, getting a good start, positioning, latching, how to tell if breastfeeding is working, common concerns, nutrition, pumping, storing breast…

Learn how to use essential oils to support your pregnancy, labor and birth! We will also go over ways to support your postpartum healing, emotions, and natural care for your baby. Long Beach Class taught by Danielle Rysavy contact her at thegreenmammaoils@gmail.com to sign up

Recommended in 3rd Trimester ♦ Free for patients, $35 for non-patients In this one day class, you will learn how to ease the transition for you and your baby as your relationship moves from the womb to the world. This interactive class focuses on caring for your newborn from birth to 3 months.  Topics include: normal sleep / feed / wake cycles, newborn appearance, newborn communication, comfort techniques, hand-on practice with diapering, bathing, dressing, burping, swaddling, and more! This class is…

Hypnobabies is a very successful 6 week, 3.5 hours per week, complete and comprehensive childbirth education course that was adapted with permission from Master Hypnotherapist Gerald Kein’s “Painless Childbirth Program” techniques rather than using simple relaxation, breathing or guided imagery. This allows our Hypno-Moms to enjoy “eyes-open childbirth hypnosis”, easily remaining deeply in hypnosis while walking, talking and changing positions; being as mobile as they would like to be during childbirth. Hypnobabies is well-known for helping women to create much…

Investment: $55/person or $100/couple Limited seating. Reserve your spot now by texting or calling Bo at 808.779.8033. This class is ideal for community groups, new parents, grandparents, sitters and anyone interested in learning to save a life.    

Free for our patients, $35 for non-patients ♦ Recommended in 3rd Trimester Breastfeeding is natural, but it is also a learned skill that takes practice! Latch onto the basics of breastfeeding before your baby arrives. This class will prepare you for success in the first 3 months after birth and beyond. Topics include: how your body makes milk, building your milk supply, getting a good start, positioning, latching, how to tell if breastfeeding is working, common concerns, nutrition, pumping, storing breast…

Recommended in 3rd Trimester ♦ Free for patients, $35 for non-patients In this on day class, you will learn how to ease the transition for you and your baby as your relationship moves from the womb to the world. This interactive class focuses on caring for your newborn from birth to 3 months.  Topics include: normal sleep / feed / wake cycles, newborn appearance, newborn communication, comfort techniques, hand-on practice with diapering, bathing, dressing, burping, swaddling, and more! This class is…

Recommended in 3rd Trimester ♦ Free for patients, $35 for non-patients In this one day class, you will learn how to ease the transition for you and your baby as your relationship moves from the womb to the world. This interactive class focuses on caring for your newborn from birth to 3 months.  Topics include: normal sleep / feed / wake cycles, newborn appearance, newborn communication, comfort techniques, hand-on practice with diapering, bathing, dressing, burping, swaddling, and more! This class is…

This course starts October 14th and ends January 6th, skipping December 23rd. The courses will cover various subjects, including nutrition in pregnancy, your partner’s role as a coach in labor, the stages of labor, and preparing for your new family – and much more! Bradley emphasizes that birth is a natural process: mothers are encouraged to trust their body and focus on diet and exercise throughout pregnancy; and it teaches couples to manage labor through deep breathing and the support…

Learn how to use essential oils to support your pregnancy, labor and birth! We will also go over ways to support your postpartum healing, emotions, and natural care for your baby. Long Beach Class taught by Danielle Rysavy contact her at thegreenmammaoils@gmail.com to sign up

Investment: $55/person or $100/couple Limited seating. Reserve your spot now by texting or calling Bo at 808.779.8033. This class is ideal for community groups, new parents, grandparents, sitters and anyone interested in learning to save a life.

This class covers the basic types of carriers, their usage, and safety. The focus is on helping families decide which carriers will suit their needs and lifestyle. The instructor demonstrates each carrier type, then families have a chance to get their hands on and try the carriers from a learning library. A weighted baby will be provided for parents who are expecting or whose baby is sleeping. You can also bring your own carriers if you are unsure of how to use them. This…

Recommended in 3rd Trimester ♦ Free for patients, $35 for non-patients In this one day class, you will learn how to ease the transition for you and your baby as your relationship moves from the womb to the world. This interactive class focuses on caring for your newborn from birth to 3 months.  Topics include: normal sleep / feed / wake cycles, newborn appearance, newborn communication, comfort techniques, hand-on practice with diapering, bathing, dressing, burping, swaddling, and more! This class is…

Do you want to learn more about cloth diapering, but have trouble finding the information and community to support it? Join us for a short Cloth Diapering Basics class where you will gain experience, a wealth of information - and also walk out with a product:  a DIY diaper solution! Class is $15 per couple to help cover the cost of supplies for the diaper solution. Contact Danielle Rysavy at thegreenmammaoils@gmail.com to sign up.    

Free for our patients, $35 for non-patients ♦ Recommended in 3rd Trimester Breastfeeding is natural, but it is also a learned skill that takes practice! Latch onto the basics of breastfeeding before your baby arrives. This class will prepare you for success in the first 3 months after birth and beyond. Topics include: how your body makes milk, building your milk supply, getting a good start, positioning, latching, how to tell if breastfeeding is working, common concerns, nutrition, pumping, storing breast…

This series starts November 1st, skips the week of Thanksgiving, and ends December 13th. Hypnobabies is a very successful 6 week, 3.5 hours per week, complete and comprehensive childbirth education course that was adapted with permission from Master Hypnotherapist Gerald Kein’s “Painless Childbirth Program” techniques rather than using simple relaxation, breathing or guided imagery. This allows our Hypno-Moms to enjoy “eyes-open childbirth hypnosis”, easily remaining deeply in hypnosis while walking, talking and changing positions; being as mobile as they would…

Recommended in 3rd Trimester ♦ Free for patients, $35 for non-patients In this one day class, you will learn how to ease the transition for you and your baby as your relationship moves from the womb to the world. This interactive class focuses on caring for your newborn from birth to 3 months.  Topics include: normal sleep / feed / wake cycles, newborn appearance, newborn communication, comfort techniques, hand-on practice with diapering, bathing, dressing, burping, swaddling, and more! This class is…

Are you looking forward to having a baby, but worried about what it’s like to be a“patient” in the birth center/ hospital system? Never fear, Savvy Birth 101 is here! The 1-hour Savvy Birth 101 class was developed by Evidence Based Birth® to give you the inside scoop on how to form the ultimate birth team, so when the time comes to bring your baby into the world you can find yourself at the center of respectful, evidence-based care.  Savvy…

This class covers the basic types of carriers, their usage, and safety. The focus is on helping families decide which carriers will suit their needs and lifestyle. The instructor demonstrates each carrier type, then families have a chance to get their hands on and try the carriers from a learning library. A weighted baby will be provided for parents who are expecting or whose baby is sleeping. You can also bring your own carriers if you are unsure of how to use them.…

Free for our patients, $35 for non-patients ♦ Recommended in 3rd Trimester Breastfeeding is natural, but it is also a learned skill that takes practice! Latch onto the basics of breastfeeding before your baby arrives. This class will prepare you for success in the first 3 months after birth and beyond. Topics include: how your body makes milk, building your milk supply, getting a good start, positioning, latching, how to tell if breastfeeding is working, common concerns, nutrition, pumping, storing breast…

Recommended in 3rd Trimester ♦ Free for patients, $35 for non-patients In this one day class, you will learn how to ease the transition for you and your baby as your relationship moves from the womb to the world. This interactive class focuses on caring for your newborn from birth to 3 months.  Topics include: normal sleep / feed / wake cycles, newborn appearance, newborn communication, comfort techniques, hand-on practice with diapering, bathing, dressing, burping, swaddling, and more! This class is…

Free for our patients, $35 for non-patients ♦ Recommended in 3rd Trimester Breastfeeding is natural, but it is also a learned skill that takes practice! Latch onto the basics of breastfeeding before your baby arrives. This class will prepare you for success in the first 3 months after birth and beyond. Topics include: how your body makes milk, building your milk supply, getting a good start, positioning, latching, how to tell if breastfeeding is working, common concerns, nutrition, pumping, storing breast…

Come join us for our 10 Year Anniversary Open House. We will have treats, music, vendors and more! Meet our staff, check out our birth center and have some fun. We will also have a lactation cookie bake off - bring 12 of your homemade lactation cookies, our midwives will be judging them at 1PM! Free and open to anyone!

BirthWorks classes help you to have more trust and faith in your own ability to give birth.  This is a unique and innovative approach that is empowering and transforming in nature. Birthing a baby incorporates the integration of the mind, body, and spirit.  The classes offer an emotional and academic preparation for birth. The practice of Human Values increases confidence and decreases fear.   During the class you will acquire crucial information about Pelvic Bodywork. You will learn how to position your…

Recommended in 3rd Trimester ♦ Free for patients, $35 for non-patients In this one day class, you will learn how to ease the transition for you and your baby as your relationship moves from the womb to the world. This interactive class focuses on caring for your newborn from birth to 3 months.  Topics include: normal sleep / feed / wake cycles, newborn appearance, newborn communication, comfort techniques, hand-on practice with diapering, bathing, dressing, burping, swaddling, and more! This class is…

Free for our patients, $35 for non-patients ♦ Recommended in 3rd Trimester Breastfeeding is natural, but it is also a learned skill that takes practice! Latch onto the basics of breastfeeding before your baby arrives. This class will prepare you for success in the first 3 months after birth and beyond. Topics include: how your body makes milk, building your milk supply, getting a good start, positioning, latching, how to tell if breastfeeding is working, common concerns, nutrition, pumping, storing breast…

Recommended in 3rd Trimester ♦ Free for patients, $35 for non-patients In this one day class, you will learn how to ease the transition for you and your baby as your relationship moves from the womb to the world. This interactive class focuses on caring for your newborn from birth to 3 months.  Topics include: normal sleep / feed / wake cycles, newborn appearance, newborn communication, comfort techniques, hand-on practice with diapering, bathing, dressing, burping, swaddling, and more! This class is…

Free for our patients, $35 for non-patients ♦ Recommended in 3rd Trimester Breastfeeding is natural, but it is also a learned skill that takes practice! Latch onto the basics of breastfeeding before your baby arrives. This class will prepare you for success in the first 3 months after birth and beyond. Topics include: how your body makes milk, building your milk supply, getting a good start, positioning, latching, how to tell if breastfeeding is working, common concerns, nutrition, pumping, storing breast…

Hypnobabies is a very successful 6 week, 3.5 hours per week, complete and comprehensive childbirth education course that was adapted with permission from Master Hypnotherapist Gerald Kein’s “Painless Childbirth Program” techniques rather than using simple relaxation, breathing or guided imagery. This allows our Hypno-Moms to enjoy “eyes-open childbirth hypnosis”, easily remaining deeply in hypnosis while walking, talking and changing positions; being as mobile as they would like to be during childbirth. Hypnobabies is well-known for helping women to create much…

Recommended in 3rd Trimester ♦ Free for patients, $35 for non-patients In this one day class, you will learn how to ease the transition for you and your baby as your relationship moves from the womb to the world. This interactive class focuses on caring for your newborn from birth to 3 months.  Topics include: normal sleep / feed / wake cycles, newborn appearance, newborn communication, comfort techniques, hand-on practice with diapering, bathing, dressing, burping, swaddling, and more! This class is…

Free for our patients, $35 for non-patients ♦ Recommended in 3rd Trimester Breastfeeding is natural, but it is also a learned skill that takes practice! Latch onto the basics of breastfeeding before your baby arrives. This class will prepare you for success in the first 3 months after birth and beyond. Topics include: how your body makes milk, building your milk supply, getting a good start, positioning, latching, how to tell if breastfeeding is working, common concerns, nutrition, pumping, storing breast…

This class covers the basic types of carriers, their usage, and safety. The focus is on helping families decide which carriers will suit their needs and lifestyle. The instructor demonstrates each carrier type, then families have a chance to get their hands on and try the carriers from a learning library. A weighted baby will be provided for parents who are expecting or whose baby is sleeping. You can also bring your own carriers if you are unsure of how to use them.  This…

Recommended in 3rd Trimester ♦ Free for patients, $35 for non-patients In this one day class, you will learn how to ease the transition for you and your baby as your relationship moves from the womb to the world. This interactive class focuses on caring for your newborn from birth to 3 months.  Topics include: normal sleep / feed / wake cycles, newborn appearance, newborn communication, comfort techniques, hand-on practice with diapering, bathing, dressing, burping, swaddling, and more! This class is…

Free for our patients, $35 for non-patients ♦ Recommended in 3rd Trimester Breastfeeding is natural, but it is also a learned skill that takes practice! Latch onto the basics of breastfeeding before your baby arrives. This class will prepare you for success in the first 3 months after birth and beyond. Topics include: how your body makes milk, building your milk supply, getting a good start, positioning, latching, how to tell if breastfeeding is working, common concerns, nutrition, pumping, storing breast…

This FREE Postpartum Support Groups will offer education, support, and parenting tools to new moms in our community.  By participating in this biweekly postpartum support group you can expect to build connections with other new moms while discussing various topics related to the new mom experience, such as sleep, nursing/feeding, family relationships, and self-care.  You can come alone or with your babies in arms.  The group will be facilitated by Licensed Clinical Social Worker, Rachel Benson. We are excited to…

Recommended in 3rd Trimester ♦ Free for patients, $35 for non-patients In this one day class, you will learn how to ease the transition for you and your baby as your relationship moves from the womb to the world. This interactive class focuses on caring for your newborn from birth to 3 months.  Topics include: normal sleep / feed / wake cycles, newborn appearance, newborn communication, comfort techniques, hand-on practice with diapering, bathing, dressing, burping, swaddling, and more! This class is…

Learn how to use essential oils to support your pregnancy, labor and birth! We will also go over ways to support your postpartum healing, emotions, and natural care for your baby. Long Beach Class taught by Danielle Rysavy contact her at thegreenmammaoils@gmail.com to sign up

Free for our patients, $35 for non-patients ♦ Recommended in 3rd Trimester Breastfeeding is natural, but it is also a learned skill that takes practice! Latch onto the basics of breastfeeding before your baby arrives. This class will prepare you for success in the first 3 months after birth and beyond. Topics include: how your body makes milk, building your milk supply, getting a good start, positioning, latching, how to tell if breastfeeding is working, common concerns, nutrition, pumping, storing breast…

Join us for a 1-hour workshop! $10 per person.  Register online at womens-advantage.com/workshops or call (323) 609-4929 for more info. Learn about the fundamentals of pelvic health and pelvic floor muscle function as it relates to childbirth, bladder, bowel, and sexual function. Topics include: Pelvic Floor Muscles anatomy & funtion proper strengthening & coordination relaxation strategies to release tension Prenatal Welness adapting to postural changes during pregnancy maintaining abdominal strenth proper pushing technique for childbirth  

Join us for a 1-hour workshop! $10 per person.  Register online at womens-advantage.com/workshops or call (323) 609-4929 for more info. Learn about the fundamentals of pelvic health and pelvic floor muscle function as it relates to childbirth, bladder, bowel, and sexual function. Topics include: Pelvic Floor Muscles anatomy & funtion proper strengthening & coordination relaxation strategies to release tension Postpartum Symptoms & Management urinary leakage bladder & bowel urgeny/frequency pelvic & vaginal pressure (prolapse) painful intercourse diastasis recti (abdominal connective…

Do you want to learn more about cloth diapering, but have trouble finding the information and community to support it? Join us for a short Cloth Diapering Basics class where you will gain experience, a wealth of information – and also walk out with a product:  a DIY diaper solution! Class is $15 per couple to help cover the cost of supplies for the diaper solution. Contact Danielle Rysavy at thegreenmammaoils@gmail.com to sign up.

This class covers the basic types of carriers, their usage, and safety. The focus is on helping families decide which carriers will suit their needs and lifestyle. The instructor demonstrates each carrier type, then families have a chance to get their hands on and try the carriers from a learning library. A weighted baby will be provided for parents who are expecting or whose baby is sleeping. You can also bring your own carriers if you are unsure of how to use them.  This…

This FREE Postpartum Support Groups will offer education, support, and parenting tools to new moms in our community.  By participating in this biweekly postpartum support group you can expect to build connections with other new moms while discussing various topics related to the new mom experience, such as sleep, nursing/feeding, family relationships, and self-care.  You can come alone or with your babies in arms.  The group will be facilitated by Licensed Clinical Social Worker, Rachel Benson. We are excited to…

Recommended in 3rd Trimester ♦ Free for patients, $35 for non-patients In this one day class, you will learn how to ease the transition for you and your baby as your relationship moves from the womb to the world. This interactive class focuses on caring for your newborn from birth to 3 months.  Topics include: normal sleep / feed / wake cycles, newborn appearance, newborn communication, comfort techniques, hand-on practice with diapering, bathing, dressing, burping, swaddling, and more! This class is…

Free for our patients, $35 for non-patients ♦ Recommended in 3rd Trimester Breastfeeding is natural, but it is also a learned skill that takes practice! Latch onto the basics of breastfeeding before your baby arrives. This class will prepare you for success in the first 3 months after birth and beyond. Topics include: how your body makes milk, building your milk supply, getting a good start, positioning, latching, how to tell if breastfeeding is working, common concerns, nutrition, pumping, storing breast…

Trouble feeding your baby? Worried about milk supply? Difficult night? Breasts hurting? Too much spit up? Come to our Feeding Support Group! Wednesdays at our Long Beach birth center from 10-11. This group is led by Leah Deshay. You can contact her at leah.deshay@gmail.com with any questions about the group.    

Join us for a one-day childbirth preparation class. We use current evidence-based information to discuss: Physiology and Anatomy of Pregnancy and Birth Hormones of Labor Medical Interventions Stages of Labor Hands on Comfort Techniques Early Postpartum Group classes are designed to be interactive with an opportunity for parents to build a community. Our goal is to empower families with knowledge in order to reduce the fear around childbirth, and prepare partners with hands on skills that help ease the discomfort of labor.  We want families to walk…

Free for our patients, $35 for non-patients ♦ Recommended in 3rd Trimester Breastfeeding is natural, but it is also a learned skill that takes practice! Latch onto the basics of breastfeeding before your baby arrives. This class will prepare you for success in the first 3 months after birth and beyond. Topics include: how your body makes milk, building your milk supply, getting a good start, positioning, latching, how to tell if breastfeeding is working, common concerns, nutrition, pumping, storing breast…

In this class you will learn:  About the normality of birth How to nourish yourself and your baby Exercises which will benefit you during labor Relaxation techniques for managing pain naturally How to effectively and positively communicate with your medical      team about your birth About the anatomy of mother and baby and exactly how a woman's  body works during birth  How to be an informed advocate for you and your baby How your partner can effectively coach you through childbirth About breastfeeding and its benefits to both baby and mom Information about caring for your newborn  This class…

Learn how to use essential oils to support your pregnancy, labor and birth! We will also go over ways to support your postpartum healing, emotions, and natural care for your baby. Long Beach Class taught by Danielle Rysavy contact her at thegreenmammaoils@gmail.com to sign up

This class covers the basic types of carriers, their usage, and safety. The focus is on helping families decide which carriers will suit their needs and lifestyle. The instructor demonstrates each carrier type, then families have a chance to get their hands on and try the carriers from a learning library. A weighted baby will be provided for parents who are expecting or whose baby is sleeping. You can also bring your own carriers if you are unsure of how to use them.  This…

Recommended in 3rd Trimester ♦ Free for patients, $35 for non-patients In this one day class, you will learn how to ease the transition for you and your baby as your relationship moves from the womb to the world. This interactive class focuses on caring for your newborn from birth to 3 months.  Topics include: normal sleep / feed / wake cycles, newborn appearance, newborn communication, comfort techniques, hand-on practice with diapering, bathing, dressing, burping, swaddling, and more! This class is…

Free for our patients, $35 for non-patients ♦ Recommended in 3rd Trimester Breastfeeding is natural, but it is also a learned skill that takes practice! Latch onto the basics of breastfeeding before your baby arrives. This class will prepare you for success in the first 3 months after birth and beyond. Topics include: how your body makes milk, building your milk supply, getting a good start, positioning, latching, how to tell if breastfeeding is working, common concerns, nutrition, pumping, storing breast…

Recommended in 3rd Trimester ♦ Free for patients, $35 for non-patients In this one day class, you will learn how to ease the transition for you and your baby as your relationship moves from the womb to the world. This interactive class focuses on caring for your newborn from birth to 3 months.  Topics include: normal sleep / feed / wake cycles, newborn appearance, newborn communication, comfort techniques, hand-on practice with diapering, bathing, dressing, burping, swaddling, and more! This class is…

Free for our patients, $35 for non-patients ♦ Recommended in 3rd Trimester Breastfeeding is natural, but it is also a learned skill that takes practice! Latch onto the basics of breastfeeding before your baby arrives. This class will prepare you for success in the first 3 months after birth and beyond. Topics include: how your body makes milk, building your milk supply, getting a good start, positioning, latching, how to tell if breastfeeding is working, common concerns, nutrition, pumping, storing breast…

Recommended in 3rd Trimester ♦ Free for patients, $35 for non-patients In this one day class, you will learn how to ease the transition for you and your baby as your relationship moves from the womb to the world. This interactive class focuses on caring for your newborn from birth to 3 months.  Topics include: normal sleep / feed / wake cycles, newborn appearance, newborn communication, comfort techniques, hand-on practice with diapering, bathing, dressing, burping, swaddling, and more! This class is…

Join us for a one-day childbirth preparation class. We use current evidence-based information to discuss: Physiology and Anatomy of Pregnancy and Birth Hormones of Labor Medical Interventions Stages of Labor Hands on Comfort Techniques Early Postpartum Group classes are designed to be interactive with an opportunity for parents to build a community. Our goal is to empower families with knowledge in order to reduce the fear around childbirth, and prepare partners with hands on skills that help ease the discomfort of labor.  We want families to walk…