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PRODID:-//Beach Cities Midwifery - ECPv5.3.2.1//NONSGML v1.0//EN
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X-WR-CALNAME:Beach Cities Midwifery
X-ORIGINAL-URL:https://beachcitiesmidwifery.com
X-WR-CALDESC:Events for Beach Cities Midwifery
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TZID:America/Los_Angeles
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TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20200308T100000
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DTSTART:20201101T090000
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DTSTART;TZID=America/Los_Angeles:20200222T103000
DTEND;TZID=America/Los_Angeles:20200222T113000
DTSTAMP:20260311T054645
CREATED:20200204T181710Z
LAST-MODIFIED:20200204T181710Z
UID:2464-1582367400-1582371000@beachcitiesmidwifery.com
SUMMARY:Prenatal Pelvic Health Workshop- Long Beach
DESCRIPTION:Join us for a 1-hour workshop! \n$10 per person.  Register online at womens-advantage.com/workshops or call (323) 609-4929 for more info. \nLearn about the fundamentals of pelvic health and pelvic floor muscle function as it relates to childbirth\, bladder\, bowel\, and sexual function. \nTopics include: \nPelvic Floor Muscles \n\nanatomy & funtion\nproper strengthening & coordination\nrelaxation strategies to release tension\n\nPrenatal Welness \n\nadapting to postural changes during pregnancy\nmaintaining abdominal strenth\nproper pushing technique for childbirth\n\n 
URL:https://beachcitiesmidwifery.com/classes/prenatal-pelvic-health-workshop-long-beach/
LOCATION:Beach Cities Midwifery – Long Beach\, 1224 E Wardlow Rd\, Long Beach\, CA\, 90807\, United States
CATEGORIES:Long Beach
ATTACH;FMTTYPE=image/jpeg:https://beachcitiesmidwifery.com/wp-content/uploads/2019/07/unnamed.jpg
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