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X-WR-CALNAME:Beach Cities Midwifery
X-ORIGINAL-URL:http://beachcitiesmidwifery.com
X-WR-CALDESC:Events for Beach Cities Midwifery
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TZID:America/Los_Angeles
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TZOFFSETFROM:-0800
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TZNAME:PDT
DTSTART:20200308T100000
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DTSTART:20201101T090000
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DTSTART;TZID=America/Los_Angeles:20200222T120000
DTEND;TZID=America/Los_Angeles:20200222T130000
DTSTAMP:20260502T230349
CREATED:20200204T182020Z
LAST-MODIFIED:20200204T182020Z
UID:2466-1582372800-1582376400@beachcitiesmidwifery.com
SUMMARY:Postpartum Pelvic Health Workshop- Long Beach
DESCRIPTION:Join us for a 1-hour workshop! \n$10 per person.  Register online at womens-advantage.com/workshops or call (323) 609-4929 for more info. \nLearn about the fundamentals of pelvic health and pelvic floor muscle function as it relates to childbirth\, bladder\, bowel\, and sexual function. \nTopics include: \nPelvic Floor Muscles \n\nanatomy & funtion\nproper strengthening & coordination\nrelaxation strategies to release tension\n\nPostpartum Symptoms & Management \n\nurinary leakage\nbladder & bowel urgeny/frequency\npelvic & vaginal pressure (prolapse)\npainful intercourse\ndiastasis recti (abdominal connective tissue stretching)\nC-section recovery & scar tissue management
URL:http://beachcitiesmidwifery.com/classes/postpartum-pelvic-health-workshop-long-beach/
LOCATION:Beach Cities Midwifery – Long Beach\, 1224 E Wardlow Rd\, Long Beach\, CA\, 90807\, United States
CATEGORIES:Long Beach
ATTACH;FMTTYPE=image/jpeg:http://beachcitiesmidwifery.com/wp-content/uploads/2019/07/unnamed.jpg
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